Speed, Strength & Agility Training Camps
Camp workouts will improve reaction times as well as increase overall core and specific muscle strength for athletes of all sports. Kim has had great success training athletes involved in baseball, football, basketball, wrestling, volleyball, swimming, soccer, tennis and softball. Exercises will include agility ladder drills, cone workout, jumping stations, band exercises, reaction training, smaller hurdles, circuit training, body weight workout, and much more.
Available throughout the year, Spring, Summer, and Winter!
Click “Get Started” to see more information about days, times and pricing.
Get 30% off the second member for families!
$25 Drop in fee.