Summer Speed, Strength & Agility Training Camps

Summer Camp workouts will improve reaction times as well as increase overall core and specific muscle strength for athletes of all sports. Kim has had great success training athletes involved in baseball, football, basketball, wrestling, volleyball, swimming, soccer, tennis and softball. Exercises will include agility ladder drills, cone workout, jumping stations, band exercises, reaction training, smaller hurdles, circuit training, body weight workout, and much more. 

Weekly Camps

Available throughout the summer starting June 6th. Click “Get Started” to see more information about days, times and pricing.


*No Registration Fee if you commit by May 16th!

Contact Us

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